How to make Jhatpat Bhel -

Murmura mixed with carrots, green peas, spring onions, beetroot etc. mixed with sev, lemon juice and coriander leaves.

Sanjeev Kapoor

This recipe is contributed by Member Veena Patil.

Main Ingredients : Puffed Rice, Carrot (गाजर)

Cuisine : Indian

Course : Snacks and Starters

For more recipes related to Jhatpat Bhel checkout Bhel, Bhel Puri, Murmura Chiwda, Kurmura Tadka . You can also find more Snacks and Starters recipes like Danish Pastry Broccoli Toast - Cook Smart Fish Popcorn Honey Lemon Besan Cheela with Paneer

Jhatpat Bhel

Jhatpat Bhel Recipe Card


History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines.  The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions. 
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.    

Prep Time : 11-15 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Tangy

Ingredients for Jhatpat Bhel Recipe

  • Puffed Rice 1 cup

  • Carrot grated 1 cup

  • Spring onion finely chopped 1 cup

  • Green peas boiled 1/2 cup

  • Beetroot grated 1 cup

  • Tomato finely chopped 1 cup

  • Green chilli finely chopped 1/4 cup

  • Lemon juice 1 tablespoon

  • Powdered sugar 1/2 teaspoon

  • Salt to taste

  • Sev as required

  • Fresh coriander leaves chopped 2 tablespoons


Step 1

In a bowl combine together puffed rice, carrots, spring onions, green peas, beet roots, tomatoes, green chillies, lemon juice, powdered sugar, salt and mix well.

Step 2

Serve immediately garnish with sev and chopped coriander leaves.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.