New Update
/sanjeev-kapoor/media/post_banners/f20bfc6d20ea35ea4090e73151cdac7500c3beb206c929b9eb71a95297d30c89.jpg)
" frameborder="0" allowfullscreen>
Main Ingredients | Refined flour (maida), Bread slices |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 6-10 minutes |
Cook time | 41-50 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Jain Frankie
- 2 cups Refined flour (maida)
- 2 Bread slices
- to taste Salt
- 1 tablespo Oil
- 1 teaspoon Mustard seeds
- 2 Green chillies chopped
- 5-6 Curry leaves
- 1/2 small Cabbage finely chopped
- 2 Raw bananas boiled, peeled and mashed
- 1/4 teaspoon Turmeric powder
- 1 teaspoon Castor sugar (caster sugar)
- 1 tablespo Frankie masala
- 2 tablespoons Fresh coriander leaves chopped
Method
- Take refined flour in a bowl. Cut bread slices and add in the bowl alongwith salt. Mix well and knead a semi-soft dough using sufficient water. set aside for 30 minutes.
- Heat 1 tablespoon oil in a non-stick pan. Add mustard seeds and let them splutter.
- Add green chillies and curry leaves and sauté for 30 seconds.
- Add cabbage and raw banana and mix well.
- Add turmeric powder, salt, castor sugar, frankie masala and mix well. Remove from heat and set aside.
- Divide dough into equal portions and roll into medium size round rotis.
- Heat sufficient oil in a kadai.
- Prick the rotis with a fork and deep-fry in hot oil for 10 seconds.
- Add 1 tablespoon chopped coriander in the cooked masala and mix well. Divide the mixture into equal portions shaped into oval patties.
- Heat a non-stick tawa. Place a frankie base on it and cook on both sides. Place a pattie on it and fold it. Prepare remaining frankies in a similar way.
- Serve hot.
Nutrition Info
Calories | 1426 |
Carbohydrates | 273.5 |
Protein | 36.6 |
Fat | 20.5 |
Other Fiber | Zinc- 2.5mg |
Advertisment