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Healthy Aloo Parantha

Whole wheat and bran dough envelopes a delicious potato-sweet potato filling in this healthier version of aloo parantha. Perfectly golden and served hot with cooling yogurt. This is a Sanjeev Kapoor exclusive recipe.

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Healthy Aloo Parantha - SK Khazana
Main Ingredients Medium potatoes, Large sweet potato
Cuisine Indian
Course Snacks and Starters
Prep Time 41-50 minutes
Cook time 16-20 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg

Ingredients 

  • 2 medium potatoes boiled, peeled and grated
  • 1 large sweet potato boiled, peeled and grated
  • 1½ cups whole wheat flour + for dusting
  • 2 tablespoons wheat bran
  • Salt to taste
  • 1 teaspoon oil
  • 2 tablespoons fresh coriander leaves, chopped
  • 2 green chillies, finely chopped
  • ½ teaspoon garam masala powder
  • ½ teaspoon ginger, chopped
  • ½ teaspoon red chilli powder
  • Ghee to cook
  • Chilled yogurt  to serve

Method

  1. Take whole wheat flour, wheat bran and salt in a mixing bowl, add sufficient water and knead into soft dough. Add oil and knead again. Cover with a damp muslin cloth and set aside for 15 minutes.
  2. Take potatoes, sweet potato, coriander leaves, green chillies, garam masala powder, salt, ginger chopped, red chilli powder in a bowl and mix well.
  3. Divide the dough into equal portions, roll into balls and make a dent in the centre of each ball. Stuff a generous portion of the potato-sweet potato mixture. Bring the edges together and seal properly.
  4. Roll out each stuffed ball into a parantha.
  5. Heat a non-stick tawa, place a parantha and cook on medium heat, turning sides, till golden brown specs appear on both the sides. Drizzle ghee on both the sides of each parantha and continue to cook for a minute.
  6. Arrange them on a serving platter and serve hot with chilled yogurt.
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