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Main Ingredients | Green capsicum, Green peas |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 11-15 minutes |
Cook time | 0-5 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Hara Bhara Kabab
- 1 medium Green capsicum
- 1 1/4 cups Green peas frozen
- 500 grams Spinach leaves (palak) boiled and chopped
- 8-10 Mint leaves chopped
- 2 tablespoons Fresh coriander leaves chopped
- 1 tablespo Oil
- 1/2 teaspoon Cumin seeds
- 1 tablespoon Ginger chopped
- 3 Green chilli finely chopped
- to taste Salt
- 1/4 teaspoon Turmeric powder
- 1 large Potato boiled, peeled and grated
- 2 tablespo Bread crumbs
- 1 tablespoon Cornstarch
- to sprinkle Chaat masala
Method
- Heat 1 tablespoon oil in a non-stick wok. Add cumin seeds and sauté for a while.
- Deseed capsicum and roughly chop.
- Add ginger and green chillies in the pan and sauté for a minute. Add capsicum and sauté for 2 minutes.
- Add green peas, spinach, chopped mint, chopped coriander, salt and turmeric powder. Mix well and cook till the mixture is dry.
- Transfer cooked mixture in a grinder jar and grind into a smooth paste. Transfer into a bowl.
- Heat sufficient oil in a kadai.
- Add potato, 2 tablespoons breadcrumbs and cornstarch to the ground paste. Mix well.
- Spread ¼ cup breadcrumbs on a plate.
- 9.Divide the cooked mixture into equal portions and shape them into kababs. Roll the kababs in the breadcrumbs and coat well.
- Deep-fry kababs till golden and crisp. Drain on absorbent paper.
- Transfer kababs on a serving dish, sprinkle chaat masala on top and serve hot.
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