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| Main Ingredients | Cauliflower, Whole wheat flour (atta) dough | 
| Cuisine | Punjabi | 
| Course | Breads | 
| Prep Time | 41-50 minutes | 
| Cook time | 16-20 minutes | 
| Serve | 4 | 
| Taste | Spicy | 
| Level of Cooking | Easy | 
| Others | Veg | 
Ingredients list for Gobhi ke Paranthe
- 1 cup Cauliflower grated
 - as required Whole wheat flour (atta) dough
 - 1 teaspoon Carom seeds (ajwain)
 - 1 tablespoon Fresh coriander leaves chopped
 - 1 medium Onion chopped
 - 1-2 Green chillies chopped
 - 1 teaspoon Dried mango powder
 - to taste Salt
 - 1 teaspoon Red chilli powder
 - for basting Ghee
 
Method
- To prepare stuffing, combine cauliflower, carom seeds, chopped coriander, onion, green chillies, dried mango powder, salt and chilli powder into a bowl and mix well.
 - Divide dough into equal portions, make a dent and fill with the prepared stuffing. Cover and shape into balls.
 - Heat a non-stick tawa.
 - Dust the worktop with some flour and roll out the prepared balls into thick paranthas.
 - Roast the paranthas from both sides, basting with ghee, on hot tawa on medium heat till evenly done from both sides.
 - Serve hot.
 
Nutrition Info
| Calories | 642 | 
| Carbohydrates | 127.3 | 
| Protein | 24.4 | 
| Fat | 3.9 | 
| Other Fiber | Fiber- 8.4gm | 
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