Gobhi Tak-A-Tak

Cauliflower pieces cooked in spicy dry masala along with crunchiness of capsicum. Serve this with any Indian bread of your choice. This recipe is from FoodFood TV channel

By Sanjeev Kapoor 11 Aug 2015 in Recipes Veg

New Update

Main Ingredients	Cauliflower, Oil
Cuisine	Hyderabadi
Course	Main Course Vegetarian
Prep Time	11-15 minutes
Cook time	16-20 minutes
Serve	4
Taste	Spicy
Level of Cooking	Easy
Others	Veg

Ingredients

1 medium cauliflower
2 tablespoons oil
1 medium onion
1 medium tomato
1 teaspoon cumin seeds
1 tablespoon ginger-garlic paste
1/4 teaspoon turmeric powder
1 teaspoon cumin powder
1/2 cup yogurt, whisked
1 teaspoon chilli sauce
1/4 large green capsicum
Salt to taste

Method

Separate cauliflower into small florets and deep fry in sufficient oil. Slice onion and tomato. Heat 2 tbsps oil in a non stick pan. Add cumin seeds and when they change colour, add onion and sauté for a minute.
Add ginger-garlic paste and tomato and sauté for another minute. Add turmeric powder and cumin powder and mix. Add yogurt and mix well. Add cauliflower and mix. Add chilli sauce and mix.
Finely chop green capsicum and add. Mix well. Add salt and mix. Serve hot.

Nutrition Info

Calories	741 kcal
Carbohydrates	40.3 gm
Protein	18.8 gm
Fat	54.3 gm

#Ginger-garlic paste #Chilli sauce #Onion #Turmeric powder #Tomato #Oil #Cauliflower #Salt #Cumin seeds #Cumin powder #Green capsicum