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Main Ingredients | Cauliflower, Oil |
Cuisine | Hyderabadi |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1 medium cauliflower
- 2 tablespoons oil
- 1 medium onion
- 1 medium tomato
- 1 teaspoon cumin seeds
- 1 tablespoon ginger-garlic paste
- 1/4 teaspoon turmeric powder
- 1 teaspoon cumin powder
- 1/2 cup yogurt, whisked
- 1 teaspoon chilli sauce
- 1/4 large green capsicum
- Salt to taste
Method
- Separate cauliflower into small florets and deep fry in sufficient oil. Slice onion and tomato. Heat 2 tbsps oil in a non stick pan. Add cumin seeds and when they change colour, add onion and sauté for a minute.
- Add ginger-garlic paste and tomato and sauté for another minute. Add turmeric powder and cumin powder and mix. Add yogurt and mix well. Add cauliflower and mix. Add chilli sauce and mix.
- Finely chop green capsicum and add. Mix well. Add salt and mix. Serve hot.
Nutrition Info
Calories | 741 kcal |
Carbohydrates | 40.3 gm |
Protein | 18.8 gm |
Fat | 54.3 gm |
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