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Cauliflower and Paneer Tikka Masala
Main Ingredients | Cauliflower small florets, Cottage cheese (paneer ) |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 21-25 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1 medium cauliflower, blanched and cut into florets
- 250 grams cottage cheese (paneer), cut into cubes
- 3-4 tablespoons oil
- ½ tablespoon minced garlic
- ½ tablespoon minced ginger
- 1 medium white onion, chopped
- 1 medium red capsicum, roasted and cut into cubes
- 1 medium tomato, roasted and cut into cubes
- 1 teaspoon red chilli powder
- 1 teaspoon coriander powder
- 1 teaspoon coriander powder
- 1 teaspoon turmeric powder
- 1 teaspoon cinnamon powder
- ½ teaspoon garam masala powder
- Salt to taste
- 2 teaspoons mustard seeds
- 6-8 curry leaves
- 2 tablespoons coconut milk
- 1 tablespoon fresh cream
- Fresh coriander sprig for garnishing
Method
- Heat 1 tablespoon oil in a non-stick pan. Add garlic, ginger, mix and sauté for a few seconds.
- Add white onions, mix and sauté for a minute.
- Add tomatoes, capsicum, chilli powder, coriander powder, turmeric powder, cinnamon powder, garam masala powder, mix well and sauté for a minute.
- Add ¼ cup water and salt, mix well and cook for a minute. Remove from heat.
- Transfer the mixture in a blender jar and blend to a smooth paste.
- Heat remaining oil in another non-stick pan. Add mustard seeds and once they begin to splutter, add curry leaves and sauté for a few seconds.
- Add the ground paste, mix well and cook for a minute.
- Add coconut milk, mix well and cook for a minute.
- Add fresh cream, salt, mix well and cook till the mixture thickens.
- Add cauliflower florets and cottage cheese cubes, mix well and cook for a minute.
- Remove from heat, transfer to a serving bowl, garnish with fresh coriander sprig and serve immediately.
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