Five-Spice Stir-Fry

Ingredients 

• 1 teaspoon five spice Powder

Noodles

• 200 grams noodles, boiled
• 1 tablespoon cornflour/ corn starch
• 1 cup orange juice
• 4 tablespoons oil
• 5-6 garlic cloves, chopped
• 8-10 French beans, diagonally sliced
• 1 medium carrot, sliced
• 8-10 broccoli florets
• 1 medium onion, sliced
• Salt to taste
• 1 tablespoon soy sauce
• 2 teaspoons crushed red chillies
• 7-8 fresh button mushrooms, quartered
• 1/2 tablespoon honey
• 1/4 teaspoon MSG

Method

1. Mix the cornflour with the orange juice.
2. Heat two tablespoons of oil in a wok. Add the garlic and sauté for half a minute. Add the French beans, carrot and broccoli and stir-fry for two to three minutes.
3. Add the onion, salt, soy sauce, half the crushed red chillies and five-spice powder, and continue to stir-fry for three to four minutes. Add the mushrooms, honey and MSG. Stir in the cornflour-orange juice mixture and cook till thick.
4. Heat the remaining oil in a separate pan. Add the boiled noodles and stir-fry for two minutes. Transfer the noodles to a plate. Pour the sauce over and sprinkle the remaining crushed red chillies on top.
5. Serve hot.

Nutrition Info