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Five Spice Fish Stir Fry

Five spice powder enhances the taste of this fish stir fry. This is a Sanjeev Kapoor exclusive recipe.

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Five Spice Fish Stir Fry

Main IngredientsFive spice powder, Fish fillets
CuisineThai
CourseMain Course Seafood
Prep Time26-30 minutes
Cook time6-10 minutes
Serve4
TasteSpicy
Level of CookingEasy
OthersNon Veg

Ingredients list for Five Spice Fish Stir Fry

  • 1½ tablespoons Five spice powder
  • 2 Fish fillets cut into cubes
  • to taste Salt
  • to taste Crushed black peppercorns
  • 1 tablespoon Lemon juice
  • 1 Lemon
  • 1 tablespoon Sesame oil (til oil)
  • ¼ teaspoon Ginger chopped
  • 1-2 Fresh red chillies diagonally sliced
  • 1 tablespoon Soy sauce
  • 1 tablespoon Oyster sauce
  • to garnish Spring onion greens chopped ¼ cup +

Method

  1. Put fish in a bowl, add salt, crushed peppercorns, lemon juice and 1 tablespoon five-spice powder, mix and set aside to marinate for 30 minutes.
  2. Slice lemon.
  3. Heat sesame oil in a non-stick pan, add ginger and red chillies and saute for 30 seconds. Add marinated fish and toss on high heat.
  4. Add soy sauce, oyster sauce and remaining five-spice powder and toss.
  5. Switch off heat, add sliced lemon and toss. Add spring onion greens and toss.
  6. Serve hot garnished with spring onion greens.

Nutrition Info

Calories466
Carbohydrates17.3
Protein49.8
Fat22
Other FiberIron- 10.3mg
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