How to make Exotic Vegetable Soft Tacos -
Tortillas topped with exotic vegetable mixture, topped with salad, avocado slices and goat cheese.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Green zucchini (हरी ज़ुकीनी), Red bell pepper (लाल शिमला मिर्च )
Cuisine : Mexican
Course : Snacks and Starters
For more recipes related to Exotic Vegetable Soft Tacos checkout Zucchini Tikki, Zucchini Wrapped Dates With Chilli Honey Dip, Grilled Zucchini And Cottage Cheese Rolls, Chilli Zucchini Toast . You can also find more Snacks and Starters recipes like Kesar Pista Muffin with Srikhand Frosting Almond Cranberry Muffins Corn Kachori Chicken Parmesan Pakora
Exotic Vegetable Soft Tacos Recipe Card
Mexico, wild and barren in the north and sultry and hot in the south, offers a cuisine that reflects the culture of the country – colourful, rich, invigorating and always, always festive!
The most common impression about Mexican food is that it is hot and wholesome and has many similarities with Indian food. And like Indian cuisine Mexican is not one single cuisine but many. There is a feast of flavours for the food lover as the waters of the Gulf of Mexico and the Pacific Ocean teem with fish, while the adjoining regions bloom with luscious fruit like pineapple and papayas. The high plateau yields wonderful vegetables and the north is cattle country…..and to bind all these in one single string are chillies…in every shape, colour and size, from the subtle to the strong, producing a signature to Mexican cuisine.
Prep Time : 16-20 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Exotic Vegetable Soft Tacos Recipe
Green zucchini sliced 1 medium
Red bell pepper sliced 1/2 medium
Yellow bell pepper sliced 1/2 medium
Green capsicum sliced 1/2 medium
Corn kernels boiled 1/2 cup
Broccoli florets, blanched 5-7
Whole wheat tortillas 4
Olive oil 1 tablespoon
Garlic chopped 1 tablespoon
Onion sliced 1 small
Jalapenos chopped 1 tablespoons
Salt to taste
Tomato cut into juliennes 1 medium
Crushed black peppercorns to taste
Fresh coriander leaves chopped 1 tablespoon
Avocado 1
Lemon juice 1 tablespoon
Goat cheese softened 75 grams
Salad
Red cabbage chopped, washed in cold water 1 cup
Jalapeno 1
Salt to taste
Crushed black peppercorns to taste
Olive oil 1 tablespoon
Fresh coriander leaves chopped 1 tablespoon
Lemon juice 1 tablespoon
Method
Step 1
To prepare vegetable mixture, heat olive oil in a non-stick pan. Add garlic, mix and sauté for 30 seconds. Add onions, mix and sauté till golden.
Step 2
Add zucchini, ½ bell peppers, jalapenos, salt and toss to mix well. Add corn kernels, broccoli, tomato, crushed peppercorns and toss to mix. Switch off the heat and add chopped coriander, mix and cook for a minute.
Step 3
To prepare salad topping, slice jalapeno.
Step 4
Take red cabbage in a bowl. Add sliced jalapenos, salt, crushed peppercorns and olive oil and mix well. Add chopped coriander and mix well.
Step 5
Deseed and slice avocado. Take in another bowl, add salt and lemon juice and mix well. Refrigerate to chill.
Step 6
Add lemon juice to the prepared salad, mix and refrigerate to chill.
Step 7
Heat the tortillasin a non-stick pan.Shape them into tacos and fill with prepared vegetable mixture. Top withprepared salad, avocado slices and some goat cheese.
Step 8
Serve immediately.
Nutrition Info
Calories : 1268 Kcal
Carbohydrates : 108.9 gm
Protein : 39.4 gm
Fat : 74.9 gm
Other : Fiber- 12.5gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
