Exotic Vegetable Soft Tacos

Tortillas topped with exotic vegetable mixture, topped with salad, avocado slices and goat cheese. This is a Sanjeev Kapoor exclusive recipe.

New Update
Exotic Vegetable Soft Tacos

Main Ingredients Green zucchini, Red bell pepper
Cuisine Mexican
Course Snacks and Starters
Prep Time 16-20 minutes
Cook time 11-15 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg

Ingredients list for Exotic Vegetable Soft Tacos

  • 1 medium Green zucchini sliced
  • 1/2 medium Red bell pepper sliced
  • 1/2 medium Yellow bell pepper sliced
  • 1/2 medium Green capsicum sliced
  • 1/2 cup Corn kernels boiled
  • 5-7 Broccoli florets, blanched
  • 4 Whole wheat tortillas
  • 1 tablespoon Olive oil
  • 1 tablespoon Garlic chopped
  • 1 small Onion sliced
  • 1 tablespoons Jalapenos chopped
  • to taste Salt
  • 1 medium Tomato cut into juliennes
  • to taste Crushed black peppercorns
  • 1 tablespoon Fresh coriander leaves chopped
  • 1 Avocado
  • 1 tablespoon Lemon juice
  • 75 grams Goat cheese softened
  • Salad
  • 1 cup Red cabbage chopped, washed in cold water
  • 1 Jalapeno
  • to taste Salt
  • to taste Crushed black peppercorns
  • 1 tablespoon Olive oil
  • 1 tablespoon Fresh coriander leaves chopped
  • 1 tablespoon Lemon juice

Method

  1. To prepare vegetable mixture, heat olive oil in a non-stick pan. Add garlic, mix and sauté for 30 seconds. Add onions, mix and sauté till golden.
  2. Add zucchini, ½ bell peppers, jalapenos, salt and toss to mix well. Add corn kernels, broccoli, tomato, crushed peppercorns and toss to mix. Switch off the heat and add chopped coriander, mix and cook for a minute.
  3. To prepare salad topping, slice jalapeno.
  4. Take red cabbage in a bowl. Add sliced jalapenos, salt, crushed peppercorns and olive oil and mix well. Add chopped coriander and mix well.
  5. Deseed and slice avocado. Take in another bowl, add salt and lemon juice and mix well. Refrigerate to chill.
  6. Add lemon juice to the prepared salad, mix and refrigerate to chill.
  7. Heat the tortillasin a non-stick pan.Shape them into tacos and fill with prepared vegetable mixture. Top withprepared salad, avocado slices and some goat cheese.
  8. Serve immediately.

Nutrition Info

Calories 1268
Carbohydrates 108.9
Protein 39.4
Fat 74.9
Other Fiber Fiber- 12.5gm