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Dal Pakwan

An excellent breakfast item - favourite of Sindhis. This is a Sanjeev Kapoor exclusive recipe.

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Dal Pakwan

Main IngredientsRefined flour (maida), Bengal gram (chana)
CuisineSindhi
CourseSnacks and Starters
Prep Time26-30 minutes
Cook time21-25 minutes
Serve4
TasteSpicy
Level of CookingModerate
OthersVeg

Ingredients list for Dal Pakwan

  • 100 grams Refined flour (maida) dough
  • ½ cup Bengal gram (chana) cooked split
  • + to deep fry Oil 1 tablespoon
  • 1 teaspoon Tamarind pulp
  • ½ teaspoon Garam masala powder
  • 1 teaspoon Red chilli powder
  • ¼ teaspoon Turmeric powder
  • 1 teaspoon Cumin powder
  • ½ teaspoon Dried mango powder
  • to taste Salt
  • Ghee for drizzling

Method

  1. To make dal, heat 1 tablespoon oil in a non-stick pan. Add Bengal gram, tamarind pulp, garam masala powder, chilli powder, turmeric powder, cumin powder and dried mango powder, mix well and cook for 5-10 minutes. Add salt and mix well.
  2. To prepare pakwan, heat sufficient oil in a kadai.
  3. Divide the dough into equal portions and roll out into thin puris. Prick them lightly and deep-fry in hot oil till golden and crisp. Drain on absorbent paper.
  4. Garnish dal with a coriander sprig, drizzle some ghee on top and serve hot with pakwan.

Nutrition Info

Calories1125
Carbohydrates141.4
Protein33
Fat47.5
Other FiberFiber- 16.8gm
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