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Coconut Rawas

Rawas fillets in delicious coconut gravy. This recipe has featured on the show Khanakhazana.

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Coconut Rawas
Main IngredientsRawas, Coconut milk
CuisineIndian
CourseMain Course Seafood
Prep Time16-20 minutes
Cook time26-30 minutes
Serve4
TasteMild
Level of CookingEasy
OthersNon Veg

Ingredients list for Coconut Rawas

  • 1 1/2 cups Rawas
  • 2 Coconut milk cubed
  • to taste Salt
  • 1 tablespoon Lemon juice
  • 1 medium Onion roughly chopped
  • 1 inch piece Ginger roughly chopped
  • 3-4 cloves Garlic roughly chopped
  • 3 Fresh red chillies stemmed
  • 1 stalk Lemon grass roughly chopped
  • 2 tablespoons Oil
  • 2 teaspoons Honey
  • 1 tablespoon Fresh coriander leaves roughly chopped

Method

  1. Sprinkle salt and half the lemon juice on the fish pieces and set aside for fifteen minutes. Grind onion, ginger, garlic, two fresh red chillies and lemon grass to a paste.
  2. Diagonally slice the remaining fresh red chilli. Heat oil in a pan and sauté the fish pieces for a couple for minutes. Add the ground paste and stir.
  3. Sauté for a couple of minutes more or till the fish is cooked over high heat. Add coconut milk and cook for a minute. Add honey and coriander leaves and mix. Add the remaining lemon juice and mix.
  4. Serve hot, garnished with red chilli slices.

Nutrition Info

Calories1908
Carbohydrates66.2
Protein60.7
Fat155.7
Other FiberNiacin - 2.3mg
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