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Main Ingredients | Potatoes, Mustard Oil |
Cuisine | Bihari |
Course | Main Course Vegetarian |
Prep Time | 16-20 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 5-6 medium potatoes, boiled, peeled and mashed
- 2 tablespoons mustard oil
- 1 teaspoon coriander seeds
- 2 dried red chillies
- 3 medium onions, chopped
- 3-4 cloves garlic, crushed
- 3-4 green chillies, chopped
- 1 teaspoon coriander powder
- 1 teaspoon cumin powder
- 1 teaspoon dry mango powder (amchur)
- Salt to taste
Method
- Heat mustard oil in a pan. Crush the coriander seeds in a mortar with a pestle.
- Cut the red chillies into small pieces. When the oil begins to smoke, add the red chillies and onions and sauté for three to four minutes
- Add garlic and continue to sauté.
- Add green chillies, crushed coriander seeds, coriander powder and cumin powder and stir.
- Add potatoes and mix.
- Add amchur and salt and mix well.
- Serve hot with littis.
Nutrition Info
Calories | 428 |
Carbohydrates | 65.5 |
Protein | 6.4 |
Fat | 15.6 |
Other Fiber | Naicin- 3.9mg |
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