Chilli Soya Chunks

Ingredients 

• 100 grams soya bean chunks, soaked for 10-15 minutes drained and halved
• 3 green chillies, slit
• 2 dried red chillies, seeded and sliced
• 2 tablespoons sesame oil (til oil)
• 1 tablespoon finely chopped ginger 
• 1 tablespoon finely chopped garlic
• 1 medium onion, diced
• 1 medium green capsicum, diced
• 2 1/2 tablespoons dark soy sauce
• 1 tablespoon red chilli sauce
• 2 tablespoons tomato ketchup

Method

1. Heat sesame oil in a non-stick pan, add ginger and garlic and sauté for a minute.
2. Add red chillies and sauté for half a minute. Add onion and sauté till translucent.
3. Add capsicum and green chillies and sauté for a minute.
4. Add soya chunks and cook for five to seven minutes. Add soy sauce, chilli sauce and tomato ketchup and mix well. Cover and cook on low heat for fifteen minutes.
5. Transfer onto a serving plate and serve hot.

Nutrition Info