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Chicken Missi Roti

A roti with chicken stuffing. Chicken Missi Roti uses mince chicken, whole wheat flour, gram flour and spices. Learn to make a tasty and protein rich version of the traditional Missi Roti. Rotis made out of chicken and whole wheat flour served with salad. This is a Sanjeev Kapoor exclusive recipe.

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Chicken Missi Roti
Main IngredientsChicken mince, Whole Wheat flour
CuisinePunjabi
CourseBreads
Prep Time16-20 minutes
Cook time11-15 minutes
Serve4
TasteMild
Level of CookingModerate
OthersNon Veg

Ingredients list for Chicken Missi Roti

  • 1 cup Chicken mince
  • 1 cup Whole Wheat flour
  • 1 cup Gram flour (besan)
  • to taste Salt
  • 1 teaspoon Turmeric powder
  • 1 tablespoon Chaat masala
  • 4 Green chilli chopped
  • 1 tablespoon Pomegranate seeds (anardana)
  • 1 medium Onion chopped finelly chopped
  • 2 tablespoons Fresh coriander leaves
  • 1 Egg
  • Oil to shallow fry

Method

  1. Mix wheat flour, gram flour, salt, turmeric powder, chaat masala, green chillies, pomegranate seeds, onion, coriander leaves, chicken mince and egg.
  2. Add a little oil and just enough water to knead into a soft dough. Divide the dough into equal portions.
  3. Grease your palms and roll the portions into balls. Heat a tawa. Roll the balls in flour and roll out into thick paranthas.
  4. Place the parantha on the hot tawa and cook on medium heat on both sides.
  5. Drizzle some oil and when one side turns golden, flip and dribble some more oil and cook the other side till golden. Serve hot.
  6. Alternatively, you can apply a little oil to the dough balls and also grease the worktop. Then with greased fingers gently pat the dough balls into slightly thick paranthas and proceed with the roasting.

Nutrition Info

Calories1716
Carbohydrates180.8
Protein99.2
Fat66.4
Other FiberIron- 17.9mg
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