Carrot and Spinach Khichdi

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Ingredients list for Carrot and Spinach Khichdi

• 2 medium Carrots peeled and grated
• 1/2 cup Fresh spinach leaves (palak) shredded
• 1 cup Rice soaked
• 3 teaspoon Ghee
• 1 teaspoon Cumin seeds
• 1/4 teaspoon Asafoetida
• 2 Green chillies slit into halves
• 1/2 cup Split green gram with skin (chilkewali moong dal) soaked
• 1/4 teaspoon Turmeric powder
• to taste Salt

Method

1. Heat ghee in a pressure cooker. Add cumin seeds and sauté for a minute.
2. Add asafoetida, green chillies, mix well and sauté for ½ minute.
3. Add carrot, mix and sauté for a minute on high heat.
4. Add spinach, mix and sauté for a minute.
5. Add green gram, rice and mix well.
6. Add turmeric powder, salt, mix again and add 2 cups water. Stir to mix and bring it to a boil.
7. Cover and pressure cook on medium heat for 3 whistles or till fully done.
8. Drizzle some ghee and serve hot.

Nutrition Info