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Boondi ki Sabzi
Main Ingredients | Boondi, Oil |
Cuisine | Punjabi |
Course | Main Course Vegetarian |
Prep Time | 0-5 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1 cup unsalted boondi
- 1 tablespoon oil
- 1 teaspoon cumin seeds
- A pinch of asafoetida
- 2 spring onions with greens, chopped
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chilli powder
- 1 teaspoon coriander powder
- Salt to taste
- 1 tablespoon chopped fresh coriander leaves
Method
- Heat oil in a non-stick pan. Add cumin seeds and sauté for 30 seconds. Add asafoetida and spring onions, mix and sauté for a minute.
- Add turmeric powder, chilli powder, coriander powder, boondi and salt and mix well. Add ¼ cup water and chopped coriander, mix, cover and cook for 2-3 minutes.
- Serve hot.
Nutrition Info
Calories | 362 |
Carbohydrates | 35.6 |
Protein | 12 |
Fat | 19.1 |
Other Fiber | Fiber- 12.9mg |
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