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Main Ingredients | Boondi, Spring onion greens |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 6-10 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Boondi aur Spring Onion ki Sabzi
- 2 cups Boondi
- 6 Spring onion greens
- 1 tablespoon Oil
- 1 teaspoons Cumin seeds
- 2-3 Green chillies finely chopped
- 130 grams Bhuna masala
- 1 teaspoon Coriander powder
- 1/4 teaspoon Red chilli powder
- 1/2 teaspoon Garam masala powder
- 1/4 teaspoon Dried mango powder (amchur)
- a pinch Black salt
- a pinch Chaat masala
- 1 medium Tomato
- 1/2 small Raw mango peeled
- 1/4 cup Chanachor garam
- to taste Salt
- Juice of ½ lemon
- for garnishing Ganthia and finely chopped onion
Method
- Heat oil in a non-stick kadai, add cumin seeds, green chillies and sauté till fragrant.
- Add bhuna masala, coriander powder, red chilli powder, garam masala powder, dried mango powder, black salt, chaat masala and sauté for a minute.
- Add 1 cup water and bring it to a boil.
- Roughly chop spring onion greens and tomato. Finely chop the raw mango. Add all 3 to the kadai and mix well. Add boondi, chanachor garam and mix. Cook for 1-2 minutes.
- Transfer into a serving bowl and add lemon juice. Garnish with gathia and onion and serve hot.
Nutrition Info
Calories | 1456 |
Carbohydrates | 100.1 |
Protein | 29.7 |
Fat | 104.8 |
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