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Main Ingredients | Tomato, Dates |
Cuisine | Indian |
Course | Pickles, Jams and Chutneys |
Prep Time | 6-10 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Bhune Tamatar Ki Chutney
- 8 medium Tomato
- 1 tablespoon Dates
- 1/4 teaspoon Fenugreek seeds (methi dana)
- 1/4 teaspoon Mustard seeds
- 1/4 teaspoon Cumin seeds
- 1/4 teaspoon Onion seeds (kalonji)
- 1/4 teaspoon Fennel seeds (saunf)
- 2 Dried red chillies
- 8-10 Dates, stoned and chopped
- 1 cup Sugar
- 1 tablespoon Tamarind pulp
- to taste Salt
Method
- Keep the tomatoes on direct flame and roast till the outer skin gets charred. Set them aside to cool.
- Grind them coarsely. Heat the oil in a non stick pan. Add the fenugreek sees, mustard seeds, cumin seeds, onion seeds and fennel seeds and sauté till fragrant.
- Add the red chillies and stir. Add the ground tomatoes and stir.
- Add the dates, sugar and cook for two minutes. Add the tamarind pulp and mix well.
- Add salt and a little water and cook for two to three minutes. Serve as an accompaniment.
Nutrition Info
Calories | 345 |
Carbohydrates | 74.80 |
Protein | 1.80 |
Fat | 4.80 |
Other Fiber | 2.20 |
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