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Bhindi ki Pachadi
Main Ingredients | Ladyfingers (bhindi), Oil |
Cuisine | Indian |
Course | Raitas |
Prep Time | 0-5 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 250 grams ladyfingers (bhindi)
- 2 tablespoons oil
- Salt to taste
- 2 tablespoon fresh scraped coconut
- 1 green chilli finely chopped
- 1 teaspoon ginger finely chopped
- 1 1/2 cups yogurt
- For Tempering
- 2 dried red chillies
- 1 tablespoon coconut oil
- 1 teaspoon mustard seeds
- 10-12 curry leaves
Method
- Heat oil in a non-stick pan
- Cut lady’s finger into small roundels and add to the pan. Add salt and cook till done. Transfer into a bowl.
- Grind together coconut, green chilli and ginger with a little water to a smooth paste. Transfer in another bowl. Add yogurt and salt and mix well.
- For tempering roughly chop dried chillies. Heat coconut oil in another non-stick, add mustard seeds, curry leaves and dried red chillies.
- Transfer some of the yogurt mixture into a serving bowl, add some of the fried lady’s fingers, repeat till all the ingredients are finished. Pour the tempering over and serve immediately.
Nutrition Info
Calories | 833 |
Carbohydrates | 31 |
Protein | 18.3 |
Fat | 70.8 |
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