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Main Ingredients | Long brinjals, Oil |
Cuisine | Bengali |
Course | Snacks and Starters |
Prep Time | 6-10 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Benguni
- 2 Long brinjals
- for deep-frying Oil
- 1 cup Gram flour (besan)
- 1/2 cup Rice flour
- 1/2 teaspoon Turmeric powder
- 1 teaspoon Red chilli powder
- 1 teaspoon Onion seeds (kalonji)
- 1/2 teaspoon Sugar
- to taste Salt
- 2 tablespoons Desiccated coconut
- 2-3 Iceberg lettuce leaves
Method
- Heat sufficient oil in a kadai.
- Combine gram flour, rice flour, turmeric powder, chilli powder, onion seeds, sugar and salt in a bowl. Add sufficient water and mix well into a batter of coating consistency. Add desiccated coconut, some water and mix well.
- Diagonally slice brinjals, add to the batter and mix well. Deep-fry in hot oil till golden. Drain on absorbent paper.
- Put the fried brinjals in the hot oil and fry again till crisp. Drain on absorbent paper. These are beguni.
- Place lettuce leaves in a serving glass and place the beguni in it. Serve hot garnished with slit fresh green chilli and fresh red chilli.
Nutrition Info
Calories | 1034 |
Carbohydrates | 118.4 |
Protein | 28.2 |
Fat | 49.9 |
Other Fiber | Fiber- 24.3gm |
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