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Bajra Pongal

Pongal made with the goodness of moong dal and bajrais a dish everyone will love. Absolutely healthy and delicious recipe. This is a Sanjeev Kapoor exclusive recipe.

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Bajra Pongal - Website - T
Main IngredientsBajra, Split green gram skinless (dhuli moong dal)
CuisineTamil Nadu
CourseMain Course Vegetarian
Prep Time6-10 minutes
Cook time26-30 minutes
Serve4
TasteSpicy
Level of CookingEasy
OthersVeg

Ingredients 

  • 1/2 cup bajra, dry roasted and coarsely ground
  • 1/4 cup split green gram skinless (dhuli moong dal)
  • Salt to taste
  • 4-5 black peppercorns
  • 1/2 teaspoon cumin seeds
  • 1 teaspoon ghee
  • 4-5 cashewnuts
  • 5-6 curry leaves
  • 1 green chilli, slit

Method

  1. Pressure cook millet, green gram and salt in two cups of water till five to six whistles.
  2. Dry-roast peppercorns and cumin seeds in a non-stick pan. Remove from heat, cool and grind to coarse powder. Set aside.
  3. Heat ghee in another non-stick pan. Add cashewnuts and sauté till golden.
  4. Add curry leaves, green chilli and ground powder. Mix well and add to the cooked millet, mix well.
  5. Serve hot.

Nutrition Info

Calories524
Carbohydrates82.6
Protein22.4
Fat11.6
Other FiberFiber- 13.4gm
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