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Main Ingredients | Potatoes, Whole wheat flour (atta) dough |
Cuisine | Punjabi |
Course | Breads |
Prep Time | 16-20 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Aloo ke Paranthe
- 3 medium Potatoes boiled, peeled and mashed
- 1½ cups Whole wheat flour (atta) dough
- for dusting Whole wheat flour (atta)
- 1 medium Onion finely chopped
- 2 tablespoons Fresh coriander leaves chopped
- to taste Salt
- 1 teaspoon Chaat masala
- 1 teaspoon Dried pomegranate seeds (anardana)
- ½ teaspoon Red chilli powder
- ½ teaspoon Garam masala powder
- 2 tablespoons Ghee
Method
- Put potatoes, onion, coriander leaves, salt, chaat masala powder, anardana, red chilli powder and garam masala powderin a bowl and mix well.
- Divide the dough into four equal portions. Roll out each portion into a thick disc and keep a portion of the potato filling in the centre, bring the edges together, seal well and roll into a ball.
- Flatten the balls lightly, dust with dry flour and roll into thick paranthe.
- Heat a non-stick tawa and cook each parantha for two to three minutes on one side. Flip and cook the other side for another two minutes.
- Apply ghee on top, flip and cook for a minute. Repeat the same for the other side.
- Put it on a serving plate and serve immediately.
Nutrition Info
Calories | 1424 |
Carbohydrates | 244.5 |
Protein | 34.6 |
Fat | 34.5 |
Other Fiber | Zinc- 7.1mg |
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