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Main Ingredients | Button mushrooms, Mustard oil |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 16-20 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Sour |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 25-30 button mushrooms
- 3 tablespoons mustard oil
- 1/4 teaspoon asafoetida
- 1 teaspoon cumin seeds
- 1/2 teaspoon onion seeds (kalonji)
- 1/2 teaspoon fennel seeds (saunf)
- 1 teaspoon mustard seeds
- 1/4 teaspoon fenugreek seeds (methi dana)
- 2 tablespoons ginger-garlic paste
- 1 1/2 teaspoons red chilli powder
- 1/2 teaspoon Turmeric powder
- 1/2 teaspoon black salt (kala namak)
- Salt to taste
- 3 tablespoons vinegar
- A few slices of cucumber for garnish
Method
- Separate the stems and caps of mushrooms.
- Heat oil in a kadai. Add asafoetida, cumin seeds, onion seeds, fennel seeds, mustard seeds, fenugreek seeds and sauté on low heat.
- Turn off the heat, add ginger-garlic paste and mix lightly.
- Turn on the heat again, add mushroom caps and stems and mix. Cook on high heat.
- Add red chilli powder, turmeric powder, black salt, salt and toss. Add vinegar and mix. Cook till almost dry.
- Transfer into a serving bowl and garnish with cucumber slices. Serve hot.
Nutrition Info
Calories | 610 |
Carbohydrates | 20.8 |
Protein | 12.7 |
Fat | 50.6 |
Other Fiber | Iron- 8.9mg |
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