Aam Launji

Ingredients

• 5 medium raw mangoes
• Salt to taste
• 5 tablespoons sugar
• 1/2 tablespoon turmeric powder
• 2 tablespoons oil
• 1/2 teaspoon cumin seeds
• 1 teaspoon fennel seeds (saunf)
• 1/2 teaspoon onion seeds (kalonji)
• A pinch asafoetida

Method

1. Peel mangoes, remove seed and cut into half inch pieces.
2. Boil five cups of water in a pan, add salt, turmeric powder, half the sugar, mango pieces and blanch.
3. Heat oil in another pan. Add cumin seeds, fennel seeds, onion seeds and asafoetida. Sauté till a nice aroma is given out. Drain the blanched mango pieces and add to the pan. Add the remaining sugar, adjust salt and mix well. Do not cook for long.
4. Remove from the pan immediately and serve.

Nutrition Info