How to make Wholewheat Banana Pancake -

Health and tasty pancakes – ideal for children and adults alike.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Whole wheat flour (atta) (आटा), Ripe bananas (पके हुए केले)

Cuisine : British

Course : Snacks and Starters

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For more recipes related to Wholewheat Banana Pancake checkout Masala Khakhra, Puran Poli, Kid Friendly Muffins, Healthy Pizza . You can also find more Snacks and Starters recipes like Makai Sarson Samosa, Cornflakes Chivda, Corn Bread ki Tikkiyan, Semolina Crusted Squids.

Wholewheat Banana Pancake

Wholewheat Banana Pancake Recipe Card

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British cuisine has always been a multicultural - a pot pourri of eclectic styles.  However Britain's culinary expertise is not new! In the past British cooking was amongst the best in the world.  Traditional British cuisine is substantial, yet simple and wholesome. 
British cuisine today has a variety that wipes off the image of grey boiled meat.   In London especially, one can not only experiment with the best of British, but the best of the world as there are many distinct ethnic cuisines to sample, Chinese, Indian, Italian and Greek restaurants are amongst the most popular.

Prep Time : 0-5 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Sweet

Ingredients for Wholewheat Banana Pancake Recipe

  • Whole wheat flour (atta) 11/3 cups (167 grams)

  • Ripe bananas mashed 1/2 cup

  • Salt 1/4 cup

  • Baking powder 2 teaspoons

  • Cinnamon powder (or 2 egg whites) 1 teaspoon

  • Egg 1 large

  • Milk 1 cup (240 ml)

  • Dark Brown Sugar 2 packed tablespoons

  • Yogurt 1/4 cup (63 grams)

  • Vanilla essence 1 teaspoon

  • Chocolate chips or dried fruits (optional) 1/2 cup

  • Cooking spray or butter for cooking

Method

Step 1

Mix flour, salt, baking powder and cinnamon powder in a large bowl.

Step 2

Whisk egg, milk and banana together in another bowl. Add brown sugar and yogurt and whisk till no lumps remain. Add vanilla essence and mix till well combined.

Step 3

Make a well in the dry ingredients and pour the wet ingredients into it. Stir gently until just combined. Do not over mix the batter or your pancakes will be tough and very dense.

Step 4

Add any add-ins of your choice and mix taking care not to over mix the batter.

Step 5

Heat a griddle or skillet over medium heat. Coat generously with cooking spray, oil, or butter.  Once very hot, pour about quarter cup of batter on the griddle and spread slightly.

Step 6

Cook for about one minute or until the edges look dry and bubbles begin to form on the center or sides.

Step 7

Flip and cook the other side for about two minutes or till evenly cooked.

Step 8

Cook more pancakes similarly.

Step 9

Keep pancakes warm in a preheated oven at 200° F till all pancakes are cooked. Serve immediately. Pancakes taste best right after they are made. Pancakes freeze well, up to two months.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.