Whole Pomfret Deep fried whole pomfrets served with a Mandarin style sauce. By Sanjeev Kapoor 11 Nov 2014 in Recipes Course New Update Main Ingredients Pomfret, Lemon Juice Cuisine Chinese Course Main Course Seafood Prep Time 31-40 minutes Cook time 26-30 minutes Serve 4 Taste Sweet and Sour Level of Cooking Easy Others Non Veg Ingredients list for Whole Pomfret 2 Pomfret to taste Lemon Juice 2 tablespoons Lemon juice 1 tablespoon Chilli oil a few sprigs Fresh coriander leaves 1 tablespoon Cornflour/ corn starch 1/4 cup Tomato sauce 1/4 teaspoon MSG 1/4 teaspoon White pepper powder 2 tablespoons Red chilli flakes 2 tablespoons Sugar 1 cup Chicken stock 2 tablespoons Oil 3-4 cloves Garlic chopped 1/2 medium Green capsicum cut into 1/2 inch pieces 1 slice Pineapple cut into 1/2 inch pieces 1 stalk Spring onion greens chopped Method Make a small slit at the stomach and clean the inside of the pomfrets. Wash the fish thoroughly and pat dry with an absorbent paper. Make four to five quarter inch deep cuts on both sides of the fish. Apply salt, lemon juice and chilli oil. Leave aside to marinate for half an hour. Keep the coriander sprigs in chilled water. Mix cornflour in half a cup of water. Mix tomato sauce, MSG, white pepper powder, chilli flakes, sugar and salt with chicken stock. Heat sufficient oil in a wok and deep fry the marinated pomfrets for two to three minutes. Drain on absorbent paper. Transfer to the serving platter and keep warm. Heat two tablespoons oil in a wok or a pan, add garlic and capsicum and stir fry for a minute. Stir in the prepared sauce and spice mix. Bring it to a boil, add pineapple and cornflour mixture . Continue to cook on high for a minute. Pour the sauce on the fried pomfrets. Remove coriander sprigs from water and garnish the pomfrets. Serve hot topped with spring onion greens. #Chicken stock #Chilli oil #Cornflour/ corn starch #Fresh coriander leaves #Lemon juice #MSG #Oil #Pomfret #Red chilli flakes #Sugar #Tomato sauce #White pepper powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article