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Three Beans Curry

Rajma, moong and white beans cooked with onion tomato masala. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsKidney Beans, White Beans
CuisineFusion
CourseMain Course Vegetarian
Prep Time5-6 hour
Cook time31-40 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients list for Three Beans Curry

  • 1/2 cup Kidney Beans
  • 1/2 cup White Beans
  • 1/2 cup Whole green grams (sabut moong)
  • 1 cup Onion chopped
  • 1/2 cup Tomato chopped
  • 1 teaspoon Ginger paste
  • 1 teaspoon Garlic paste
  • 1 teaspoon Red chilli powder
  • 2 teaspoons Curry powder
  • a pinch Garam masala powder
  • 1 tablespoon Tamarind pulp
  • 1 tablespoon Oil
  • to taste Salt
  • 1/2 cup Fresh coriander leaves chopped

Method

  1. Pick all the beans and then soak white beans and rajma over night in plenty of water. Drain and leave aside. Boil all the beans until soft. Keep aside.
  2. Heat oil, add chopped onion and cook until golden brown in colour. Add ginger paste, garlic paste, and stir for a moment.
  3. Add tomato puree, red chilli powder, curry powder, mix well and then add boiled beans along with the water in which beans were boiled. Cook for 3-5 minutes.
  4. Add tamarind pulp, garam masala powder and salt. Bring it to a boil. Take off the heat, add chopped green coriander, mix well and then serve on bed of boiled rice.

Nutrition Info

Calories1286
Carbohydrates74.4
Protein204.3
Fat19
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