How to make Paneer Anar -
Cottage cheese cooked with pomegranate pearls and juice .
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Cottage Cheese, Fresh Pomegranate Juice (ताज़े अनार का रस)
Cuisine : Indian
Course : Main Course Vegetarian
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For more recipes related to Paneer Anar checkout Paneer Butter Masala, Paneer Manchurian, Paneer Babycorn Balchao, Malai Kofta Curry . You can also find more Main Course Vegetarian recipes like Tender Pumpkin Paal Kootu Mashed sweet Potatoes Thai Style-Cook Smart Asparagus Curry Malai Kofta Curry
Paneer Anar Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Paneer Anar Recipe
Cottage Cheese 200 grams
Fresh Pomegranate Juice 3 cups
Fresh pomegranate pearls 2 tablespoons
Oil 2 tablespoons
Onions chopped 1 cup
Poppy seeds (khuskhus/posto) soaked 2 tablespoons
Cashewnuts soaked 10-12
Ginger 1 1/2 inch cloves
Salt to taste
Red chilli powder 3/4 teaspoon
Yogurt whisked 2 tablespoons
Green cardamom powder 1/4 teaspoon
Method
Step 1
Heat oil in a non stick pan, add onions and sauté till golden. Grind poppy seeds, cashewnuts and ginger to a fine paste. Add pomegranate juice to the pan and bring it to a boil.
Step 2
Cut paneer into different shapes and add to the pan. Add salt, red chilli powder, ground masala and mix gently.
Step 3
Add yogurt and mix. Add green cardamom powder and mix. Garnish with fresh pomegranate pearls and serve hot. Add yogurt and mix. Add green cardamom powder and mix. Garnish with fresh pomegranate pearls and serve hot.
Nutrition Info
Calories : 1029 Kcal
Carbohydrates : 33.1 gm
Protein : 44.4 gm
Fat : 80.1 gm
Other : Zinc- 1.5mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
