Broken wheat or dalia cooked with veggies, cumin seeds and chilli.
Dalia is the Hindi term for broken wheat which is known to be a very healthy ingredient - low in fat and cholesterol, high in iron and fibre and rich in carbohydrates. In this recipe dalia gets a delicious masala twist with added nutrition in the form of fresh vegetables. With a tasty and healthy breakfast like this, you are bound to have a good day.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.