New Update
/sanjeev-kapoor/media/post_banners/7a17d50d360e8414c25399be2bfe3c78baf3f56731045b6260ee976cb57cdbf5.jpg)
| Main Ingredients | Red Amaranth , Tomato | 
| Cuisine | Indian | 
| Course | Main Course Vegetarian | 
| Prep Time | 6-10 minutes | 
| Cook time | 31-40 minutes | 
| Serve | 4 | 
| Taste | Spicy | 
| Level of Cooking | Moderate | 
| Others | Veg | 
Ingredients list for Laal Saag Curry
- 2 medium bunches Red Amaranth leaves and stems separated
 - 2 medium Tomato
 - 2 Green chillies
 - 1 inch Ginger
 - 6-8 Garlic cloves
 - 1 large Tomato finely chopped
 - 2 tablespoons Oil
 - 2 tablespoons Coriander powder
 - 1 teaspoon Red chilli powder
 - 1 teaspoon Dried mango powder (amchur)
 - 1/4 teaspoon Turmeric powder
 - to taste Salt
 
Method
- Roughly chop amaranth stems and keep aside.
 - Roughly chop onions, green chillies and ginger and place in a mixer jar. Add garlic cloves, tomato and half the amaranth leaves. Add little water and grind into a paste.
 - Heat oil in a non-stick pan, add the ground masala and sauté for 5-7 minutes.
 - Grind the remaining amaranth leaves with a little water and set aside.
 - Add coriander powder, red chilli powder, dried mango powder and salt to the pan and mix well.
 - Add turmeric powder, mix well and sauté for 2 minutes. Add the stems and the second ground paste. Mix well and cook for 20-25 minutes or till the stems are completely cooked.
 - Transfer into a serving bowl and serve hot.
 
Nutrition Info
| Calories | 667 | 
| Carbohydrates | 58.8 | 
| Protein | 23.3 | 
| Fat | 37.6 | 
| Other Fiber | Iron- 18.7mg | 
Advertisment