How to make Keerai Chutney -

Flavourfully tempered spinach chutney

Sanjeev Kapoor

This recipe is from the book Dakshin Delights.

Main Ingredients : Spinach (पालक), Split Black Gram Skinless

Cuisine : Tamil Nadu

Course : Pickles, Jams and Chutneys

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For more recipes related to Keerai Chutney checkout Spinach Dip, Palak Ki Chutney, Spinach and Avocado Dip. You can also find more Pickles, Jams and Chutneys recipes like Baingan Ka Achar Lemon And Fresh Turmeric Pickle Plum Chutney Tomato Chutney

Keerai Chutney

Keerai Chutney Recipe Card

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Hindi: palak
Treasure house of vitamins and minerals, spinach must be included in the week's menu. The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be used in cutlets or kababs, the list goes on.

Prep Time : 11-15 minutes

Cook time : 26-30 minutes

Serve :

Level Of Cooking : Easy

Taste : Tangy

Ingredients for Keerai Chutney Recipe

  • Spinach roughly chopped 1 bunch

  • Split Black Gram Skinless scraped 4 tablespoons

  • Split black gram skinless (dhuli urad dal) 1 tablespoon

  • Split Bengal gram (chana dal) 1 tablespoon

  • Dried red chillies 4

  • Asafoetida 1/4 teaspoon

  • Onion chopped 1 medium

  • Tomato chopped 1 medium

  • Green chilli chopped 1

  • Oil 1 teaspoon

  • Tamarind pulp 1 teaspoon

  • Salt to taste

Method

Step 1

Heat the oil in a pan. Add the split black gram and split Bengal gram and roast to a golden brown. Add the red chillies, asaofetida, onion, tomato and green chilli.

Step 2

Sauté for five minutes. Add the spinach, coconut, tamarind pulp and salt. Mix well. Remove from heat and cool. Grind to a fine paste and serve.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.