How to make Kanda Peet Perun -
SPICY ONION ACCOMPANIMENT.
This recipe is from FoodFood TV channel & has featured on Sirf 30 minute.
Main Ingredients : Gram flour (besan) (बेसन), Spring onion green (हरे प्याज़ की पत्ती )
Cuisine : Maharashtrian
Course : Main Course Vegetarian
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You can also find more Main Course Vegetarian recipes like Carrot Methi Sabzi Grilled Shalgam with Honey Mustard Corn Aubergine Bake Summer Vegetable Mix
Kanda Peet Perun Recipe Card
The Maharashtrian hospitality is legendary. The cuisine has subtle variety and strong flavours and varies from region to region. In ancient times in the more affluent homes, feasts often started at mid-day and ended when the sun set! The presentation of food was alluring with a practice to sing sacred verses to dedicate the meal to God.
Maharashtrian cuisine covers a wide range from being extremely mild to very spicy dishes. Wheat, rice, jowar, vegetables, lentils and fruit form important components of Maharashtrian diet.
Everybody knows about the unbeatable taste of the Mumbai’s chaats! But there is so much more to explore and savour in the other regions of Maharashtra.
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Kanda Peet Perun Recipe
Gram flour (besan) 2 tablespoons
Spring onion green 4-5
Oil 2 tablespoons
Green chilli 2
Tomato 2 medium
Ginger-garlic paste 2 tablespoons
Coriander powder 1 tablespoon
Red chilli powder 1/2 teaspoon
Salt to taste
Onion 2 large
Fresh coriander leaves chopped 2-3 tablespoons
Method
Step 1
Chop the onions finely. Heat oil in a non-stick wok. Chop the green chillies finely. Add the onions to the oil and sauté till soft.
Step 2
Chop tomatoes finely. Add green chillies to the wok and mix well. Add ginger-garlic paste and sauté till the raw smells disappear.
Step 3
Add tomatoes and sauté till soft. Add coriander powder, red chilli powder, turmeric powder and salt and mix well.
Step 4
Chop spring onion greens and add to the wok. Chop coriander leaves and add to the wok. Add ¼ cup water and mix well.
Step 5
Sprinkle gram flour and mix well. Cook for 2-3 minutes. Serve hot.
Nutrition Info
Calories : 556 Kcal
Carbohydrates : 54.4 gm
Protein : 10.8 gm
Fat : 32.8 gm
Other : Fiber- 17.3gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
