How to make Hare Chane Ki Ussal -
Hare chane ki ussal.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Fresh green chana (ताज़े हरे चने), Onions (प्याज़ )
Cuisine : Maharashtrian
Course : Main Course Vegetarian
You can also find more Main Course Vegetarian recipes like Mushroom Mania Mirchi ka Salan Khatta Meetha Kaddu Batata Hara
Hare Chane Ki Ussal Recipe Card
The Maharashtrian hospitality is legendary. The cuisine has subtle variety and strong flavours and varies from region to region. In ancient times in the more affluent homes, feasts often started at mid-day and ended when the sun set! The presentation of food was alluring with a practice to sing sacred verses to dedicate the meal to God.
Maharashtrian cuisine covers a wide range from being extremely mild to very spicy dishes. Wheat, rice, jowar, vegetables, lentils and fruit form important components of Maharashtrian diet.
Everybody knows about the unbeatable taste of the Mumbai’s chaats! But there is so much more to explore and savour in the other regions of Maharashtra.
Prep Time : 11-15 minutes
Cook time : 31-40 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Hare Chane Ki Ussal Recipe
Fresh green chana 500 grams
Onions 2 tablespoons
Onions chopped 4 medium
Garlic paste 1 tablespoon
Ginger paste 1 tablespoon
Tomatoes chopped 2 large
Red chilli powder 1 tablespoon
Cumin powder 1 teaspoon
Chaat masala 1 teaspoon
Yogurt whisked 1/2 cup
Fresh coriander leaves chopped 1 tablespoon
Salt to taste
Method
Step 1
Clean, wash and drain green chana. Heat oil. Add chopped onions, sauté till light brown. Add ginger paste and garlic paste. Stir and add chopped tomatoes.
Step 2
Cook for some time. Add red chilli powder, cumin powder, chaat masala and chana. Add little water if required and cook till chana is soft. Add whisked yogurt, chopped coriander leaves and salt and cook for few more minutes.
Step 3
Serve hot.
Nutrition Info
Calories : 340 Kcal
Carbohydrates : 41.82 gm
Protein : 12.01 gm
Fat : 14.79 gm
Other : 8.55
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
