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Fish Rolls

Boiled fish fillets mixed with besan and masalas, shaped into rolls and deep fried. This recipe is from FoodFood TV channel

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Fish Rolls
Main IngredientsFish fillets, Gram flour (besan)
CuisineIndian
CourseSnacks and Starters
Prep Time11-15 minutes
Cook time16-20 minutes
Serve4
TasteMild
Level of CookingModerate
OthersNon Veg

Ingredients list for Fish Rolls

  • 400 grams Fish fillets boiled and mashed
  • 1 1/2 cups tablespoons Gram flour (besan)
  • 1 tablespoon Ginger-garlic paste
  • 1/4 tablespoon Turmeric powder
  • to taste Salt
  • 1 medium Onion finely chopped
  • 1/2 teaspoon Chaat masala
  • 25-30 Fresh mint leaves finely chopped
  • 2-3 tablespoons Bread crumbs
  • to deep fry Oil

Method

  1. Heat sufficient oil in a non stick kadai. Mix together 1½ cups besan, ginger-garlic paste, ½ tsp red chilli powder, turmeric powder, salt and approximately ½ cup water to make a thick batter.
  2. Place fish fillets in a bowl. Add onion, remaining red chilli powder, chaat masala, salt, mint leaves and mix.
  3. Spread the remaining besan and breadcrumbs in separate plates.Make small elongated rolls of the fish mixture.
  4. Dust each roll with dry besan. Dip in the besan batter and coat them with breadcrumbs.
  5. Deep fry in the hot oil till golden and crisp. Drain on absorbent paper. Serve hot

Nutrition Info

Calories1388
Carbohydrates101.9
Protein144.8
Fat44.5
Other FiberIron- 9.2
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