How to make Farfelle in Creamy Broccoli Sauce -
Creamy broccoli sauce makes farfalle every so tasty.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Farfalle pasta, Broccoli florets
Cuisine : Italian
Course : Noodles and Pastas
You can also find more Noodles and Pastas recipes like Whole Wheat Pasta With Creamy Vodka Sauce Herb Chicken Pasta Penne With Vegetables And Cottage Cheese Spaghetti With Mixed Vegetables And Herb Sauce
Farfelle in Creamy Broccoli Sauce Recipe Card
Italian cuisine has developed through centuries of social and political changes, with roots stretching to antiquity. Italian cuisine is simple and a number of dishes having only four to eight ingredients. They rely mostly on the quality of ingredients rather than elaborate preparation.
Noteworthy changes in Italian cuisine happened with the discovery of the New World and the introduction of potatoes, tomatoes, bell peppers and maize, which are now an integral part of this cuisine. Italian cuisine is known for its regional diversity each with a distinct taste. This cuisine today is probably one of the most popular in the world.
Prep Time : 26-30 minutes
Cook time : 31-40 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Farfelle in Creamy Broccoli Sauce Recipe
Farfalle pasta 200 grams
Broccoli florets 12-16
Olive oil 2 tablespoons
Onion finely chopped 1 medium
Garlic chopped 1 tablespoon
Potato 1 medium
Milk 1 cup
Salt to taste
Black pepper powder 1/2 teaspoon
Parmesan cheese 50 grams
Red chilli powder 1/4 teaspoon
Method
Step 1
Heat sufficient water in a deep non-stick pan and place a sieve in it. Put the broccoli florets in it and blanch. Heat olive in a non-stick wok, add onion and garlic and sauté. Remove broccoli and soak in cold water.
Step 2
Put pasta in the sieve and let it cook till al dante. Put half the broccoli florets in a mixer jar, add boiled potato and 1 cup milk and grind.
Step 3
Drain farfalle and add to the sautéed onion-garlic and mix well. Add salt, black pepper powder and toss. Add the broccoli mixture and mix well.
Step 4
Grate parmesan cheese and mix. Transfer into a serving bowl. Garnish with the remaining broccoli florets, sprinkle red chilli powder on top and serve hot.
Nutrition Info
Calories : 1472 Kcal
Carbohydrates : 201.6 gm
Protein : 46.6 gm
Fat : 53.2 gm
Other : Fiber- 9.1gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
