Chicken Pulao Delicious chicken pulao made in microwave. By Sanjeev Kapoor 04 May 2016 in Recipes Course New Update Main Ingredients Boneless chicken, Basmati Rice Cuisine Hyderabadi Course Rice Prep Time 1.30-2 hour Cook time 31-40 minutes Serve 4 Taste Spicy Level of Cooking Moderate Others Non Veg Ingredients list for Chicken Pulao 250 grams Boneless chicken 1/2 inch cubes 1 1/4 cups Basmati Rice soaked 1/4 cup Yogurt 2 tablespoons Ginger paste 2 tablespoons Garlic paste to taste Salt 2 tablespoons Ghee 3 Green cardamoms 1 inch stick Cinnamon 1/2 teaspoon Cumin seeds 1 Bay leaf 3 Cloves 1 medium Onion sliced 2 medium Tomatoes, chopped 1/2 teaspoon Red chilli powder 2 cups Chicken stock Method Whisk together yogurt, ginger paste and garlic paste. Add chicken and salt and set aside to marinate for one hour. In a microwave casserole mix ghee, green cardamoms, cinnamon, cumin seeds, bay leaf, cloves and onion. Cook, uncovered, on Microwave HIGH (100%) for two minutes. Mix in tomatoes and red chilli powder. Cook, uncovered, on Microwave HIGH (100%) for four to five minutes. Add chicken with marinade. Cover and cook on Microwave HIGH (100%) for three minutes. Add rice and chicken stock, adjust salt to taste and cover again. Cook on Microwave HIGH (100%) for twenty minutes. Just before serving sprinkle with kewra water and serve hot. Nutrition Info Calories 2022 Carbohydrates 273.2 Protein 201.5 Fat 13.6 Other Fiber Zinc- 2.56mg #Bay leaf #Boneless chicken #Chicken stock #Cinnamon #Cloves #Cumin seeds #Garlic paste #Ghee #Ginger paste #Green cardamoms #Red chilli powder #Salt #Yogurt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article