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Beetroot Salad With Yogurt

A creamy beetroot and apple salad with a tangy yogurt-mayo dressing, topped with crunchy almonds and fresh lettuce. This is Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsBeetroot, Yogurt
CuisineFusion
CourseSalads
Prep Time1-1.30 hour
Cook time0-5 minutes
Serve
TasteMild
Level of CookingEasy
OthersVeg

Ingredients 

  • 1 large beetroot, blanched, peeled and sliced
  • 3/4 cup yogurt
  • 3 tablespoons mayonnaise
  • Salt to taste
  • 1 large apple, sliced
  • 2 1/2 teaspoons sugar
  • 1 small lettuce, shredded
  • 5 almonds, toasted and slivered

Method

  1. Whisk the yogurt with the mayonnaise, salt and sugar. Combine the beetroot, apple and half the lettuce. Add the yogurt dressing and mix gently.
  2. Transfer to a serving bowl and serve, garnished with remaining lettuce and toasted almond slivers.

Nutrition Info

Calories577
Carbohydrates8.5
Protein45
Fat40.3
Other Fiber8 gm
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