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| Main Ingredients | Beetroot, Yogurt |
| Cuisine | Fusion |
| Course | Salads |
| Prep Time | 1-1.30 hour |
| Cook time | 0-5 minutes |
| Serve | |
| Taste | Mild |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients
- 1 large beetroot, blanched, peeled and sliced
- 3/4 cup yogurt
- 3 tablespoons mayonnaise
- Salt to taste
- 1 large apple, sliced
- 2 1/2 teaspoons sugar
- 1 small lettuce, shredded
- 5 almonds, toasted and slivered
Method
- Whisk the yogurt with the mayonnaise, salt and sugar. Combine the beetroot, apple and half the lettuce. Add the yogurt dressing and mix gently.
- Transfer to a serving bowl and serve, garnished with remaining lettuce and toasted almond slivers.
Nutrition Info
| Calories | 577 |
| Carbohydrates | 8.5 |
| Protein | 45 |
| Fat | 40.3 |
| Other Fiber | 8 gm |
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