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Beetroot Curd Rice

This vibrant and deliciously pink curd rice is not just great to look at but tastes divine too and is loaded with all the goodness of beetroot. A great way of including veggies in the food especially for kids!

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Main ingredientsBeetroots, Cooked rice, Chilled yogurt, Ginger, Fresh cream, Split Bengal gram, Mustard seeds, Curry leaves, Asafoetida
CuisineSouth Indian
CourseRice
Prep time1-1.5 hours
Cook time0-5 minutes
Serve4
TasteMild
Level of cookingEasy
OthersVegetarian

Ingredients

  • 2 medium beetroots, boiled, peeled and roughly chopped
  • 3 cups cooked rice
  • 1½ cups chilled yogurt
  • ½ teaspoon grated ginger
  • 2-3 tablespoons fresh cream
  • Salt to taste
  • 2 tablespoons oil
  • 1 teaspoon split Bengal gram 
  • 1 teaspoon mustard seeds
  • ¼ teaspoon asafoetida (hing)
  • 10-15 curry leaves
  •  Fried papadam for serving

Method 

  1. Put the beetroot into a blender jar and blend into fine puree.
  2. Take cooked rice in bowl and mash with the back of a spoon.  Add grated ginger, yogurt, fresh cream, salt and beetroot puree and mix till well combined. 
  3. Heat oil in a non-stick pan, add Bengal gram and sauté till golden brown. Add mustard seeds and when they splutter add asafetida and curry leaves and sauté for 30 seconds.
  4. Add this tempering to the beetroot-rice mixture and mix well. Keep the bowl in the refrigerator for 1 hour.
  5. Transfer into a serving bowl and serve with fried papadam.  
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