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Baked Prawns With Honey Mustard

An exotic prawn dish with mustard and honey This recipe is from FoodFood TV channel

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Baked Prawns With Honey Mustard
Main Ingredients Tiger prawns, Honey
Cuisine Fusion
Course Snacks and Starters
Prep Time 31-40 minutes
Cook time 6-10 minutes
Serve 4
Taste Sweet
Level of Cooking Easy
Others Non Veg
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Ingredients list for Baked Prawns With Honey Mustard

  • 20 Tiger prawns peeled and deveined with tails intact
  • 2 tablespoons Honey
  • 2 tablespoons Mustard seeds
  • to taste Sea salt
  • 10-15 Garlic
  • 1 inch piece Ginger
  • 1/4 cup Water
  • 1 Lemon
  • 1 tablespoon Red chilli sauce
  • 2 tablespoons Extra virgin olive oil

Method

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  1. Preheat oven to the highest temperature. Grind mustard seeds, sea salt, garlic, ginger and ¼ cup water to a fine paste.
  2. Halve the prawns lengthways and put them in a bowl.
  3. Add salt, squeeze juice of 1 lemon and some chilled water to cover them completely.
  4. Let them soak for a few minutes and drain completely.
  5. Pat them dry on a tissue and put them back into the bowl.
  6. Add red chilli sauce, ground paste, honey and extra virgin olive oil and mix well.
  7. Arrange them on a baking tray in single layer and cook in the preheated oven for 5-8 minutes.
  8. Serve hot immediately.

Nutrition Info

Calories 166
Carbohydrates 8
Protein 14.3
Fat 7.5