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Main Ingredients | Gram Flour, Onions |
Cuisine | Maharashtrian |
Course | Main Course Vegetarian |
Prep Time | 16-20 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Zunka Bhakar
- 1/2 cup Gram Flour
- 2 medium Onions chopped
- 2 tablespoons Oil
- 1/2 teaspoon Mustard seeds
- a pinch Asafoetida
- 4 Spring onions chopped
- to taste Salt
- 1/4 teaspoon Turmeric powder
- 1 teaspoon Red chilli powder
- 2-3 stalks Spring onion greens chopped
- 2 tablespoons Fresh coriander leaves chopped
Method
- Heat a pan and roast gram flour till fragrant. Heat oil in a kadai and add mustard seeds. When they begin to splutter, add asafoetida and onions and sauté till onions soften.
- Add spring onions and continue to sauté for a minute. Add the gram flour, salt, turmeric powder and red chilli powder and mix well. Add one cup water, little by little, and mix well.
- Cover and cook on medium heat for four to five minutes. Add spring onion greens, mix well and continue to cook for a minute. Garnish with coriander leaves and serve hot with bhakar.
- Note: To prepare bhakar mix two cups of jawari flour with salt. Add sufficient warm water and knead into a soft dough. Divide into eight equal parts and roll it into small thin chapatis.
- Cook on hot tawa till evenly done on both the sides. Serve hot with zunka.
Nutrition Info
Calories | 618 |
Carbohydrates | 61.9 |
Protein | 14.5 |
Fat | 34.7 |
Other Fiber | 17.5gm |
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