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Venkaya Thovaiyal
| Main Ingredients | Onions, Dried red chillies |
| Cuisine | Kerala |
| Course | Pickles, Jams and Chutneys |
| Prep Time | 26-30 minutes |
| Cook time | 6-10 minutes |
| Serve | |
| Taste | Sour |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients
- 4-5 medium onions roughly chopped
- 6-8 dried red chillies
- 1 teaspoon mustard seeds
- 1 tablespoon split black gram skinless (dhuli urad dal)
- 1/2 lemon tamarind
- 8 tablespoons oil broken
- A pinch asafoetida
- Salt to taste
Method
- Heat oil in a non-stick pan, add mustard seeds and let them splutter. Add urad dal and sauté. Add tamarind and continue to sauté.
- Add red chillies and onions and sauté till lightly browned. Add asafoetida and salt. Mix well and set the mixture aside to cool.
- Grind to a coarse paste. This chutney will keep for a few days. Serve it with hot steamed rice.
Nutrition Info
| Calories | 328 |
| Carbohydrates | 12.22 |
| Protein | 1.48 |
| Fat | 30.05 |
| Other Fiber | 0.52 |
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