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| Main Ingredients | Ridge Gourd, Onion |
| Cuisine | Sindhi |
| Course | Main Course Vegetarian |
| Prep Time | 11-15 minutes |
| Cook time | 26-30 minutes |
| Serve | 4 |
| Taste | Spicy |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients list for Turi Bhaji
- 500 grams Ridge Gourd chopped
- 2 medium Onion chopped
- 4 tablespoons Oil
- 3 Green chillies chopped
- to taste Salt
- 1/4 teaspoon Turmeric powder
- 2 medium Tomatoes chopped
- 1 1/2 teaspoons Red chilli powder
- 2 teaspoons Coriander powder
Method
- Heat oil in a kadai. Add the onions and sauté for four to five minutes. Add green chillies, salt, turi and turmeric powder and cook on low heat for eight to ten minutes.
- Add the tomatoes, red chilli powder, coriander powder and cook for another five to seven minutes or until the tomatoes are completely cooked.
- Serve hot with parantha or khichdi.
Nutrition Info
| Calories | 794 |
| Carbohydrates | 8.1 |
| Protein | 48.5 |
| Fat | 62.7 |
| Other Fiber | 22.6gm |
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