Turi Bhaji

Ridge gourd cooked in onion tomato gravy with spices. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Ridge Gourd, Onion
Cuisine Sindhi
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 26-30 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg

Ingredients list for Turi Bhaji

  • 500 grams Ridge Gourd chopped
  • 2 medium Onion chopped
  • 4 tablespoons Oil
  • 3 Green chillies chopped
  • to taste Salt
  • 1/4 teaspoon Turmeric powder
  • 2 medium Tomatoes chopped
  • 1 1/2 teaspoons Red chilli powder
  • 2 teaspoons Coriander powder


  1. Heat oil in a kadai. Add the onions and sauté for four to five minutes. Add green chillies, salt, turi and turmeric powder and cook on low heat for eight to ten minutes.
  2. Add the tomatoes, red chilli powder, coriander powder and cook for another five to seven minutes or until the tomatoes are completely cooked.
  3. Serve hot with parantha or khichdi.

Nutrition Info

Calories 794
Carbohydrates 8.1
Protein 48.5
Fat 62.7
Other Fiber 22.6gm