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Main Ingredients | Split pigeon pea (toor dal/arhar dal), Turmeric powder |
Cuisine | Goan |
Course | Dals and Kadhis |
Prep Time | 31-40 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Toi Kadhi
- 1 cup Split pigeon pea (toor dal/arhar dal) soaked for 20 minutes and drained
- a pinch Turmeric powder 1/4 tsp +
- to taste Salt
- 1 1/2 tablespoons Oil
- 6-8 Garlic cloves sliced
- 1 medium Tomato finely chopped
- 1/2 teaspoon Cumin powder
- 1/2 teaspoon Red chilli powder
- 1/4 teaspoon Black peppercorns
- 1 tablespoon Tamarind paste
Method
- Pressure cook pigeon pea in sufficient water alongwith a pinch turmeric powder and salt for 12-15 minutes or for 3 whistles. Remove from heat and set aside.
- Heat oil in a non-stick pan. Add garlic and sauté till they turn golden.
- Add tomato and cook till the tomatoes turn mushy.
- Add cumin powder, ¼ tsp turmeric powder, red chilli powder, crushed peppercorns and salt. Mix well.
- Add the cooked dal and stir to mix. Add tamarind paste and mix well.
- Add 1 cup water, stir to mix and bring it to a boil.
- Serve hot.
Nutrition Info
Calories | 934 |
Carbohydrates | 130.3 |
Protein | 46.6 |
Fat | 25.1 |
Other Fiber | Fiber- 20.9gm |
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