New Update
| Main Ingredients | Kidney Beans, White Beans |
| Cuisine | Fusion |
| Course | Main Course Vegetarian |
| Prep Time | 5-6 hour |
| Cook time | 31-40 minutes |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients list for Three Beans Curry
- 1/2 cup Kidney Beans
- 1/2 cup White Beans
- 1/2 cup Whole green grams (sabut moong)
- 1 cup Onion chopped
- 1/2 cup Tomato chopped
- 1 teaspoon Ginger paste
- 1 teaspoon Garlic paste
- 1 teaspoon Red chilli powder
- 2 teaspoons Curry powder
- a pinch Garam masala powder
- 1 tablespoon Tamarind pulp
- 1 tablespoon Oil
- to taste Salt
- 1/2 cup Fresh coriander leaves chopped
Method
- Pick all the beans and then soak white beans and rajma over night in plenty of water. Drain and leave aside. Boil all the beans until soft. Keep aside.
- Heat oil, add chopped onion and cook until golden brown in colour. Add ginger paste, garlic paste, and stir for a moment.
- Add tomato puree, red chilli powder, curry powder, mix well and then add boiled beans along with the water in which beans were boiled. Cook for 3-5 minutes.
- Add tamarind pulp, garam masala powder and salt. Bring it to a boil. Take off the heat, add chopped green coriander, mix well and then serve on bed of boiled rice.
Nutrition Info
| Calories | 1286 |
| Carbohydrates | 74.4 |
| Protein | 204.3 |
| Fat | 19 |
Advertisment