Advertisment

Tamatar Ka Dulma

Stuffed tomatoes with cottage cheese and peas. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Tomatoes, Cottage Cheese
Cuisine Fusion
Course Main Course Vegetarian
Prep Time 16-20 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
Advertisment

Ingredients list for Tamatar Ka Dulma

  • 8 medium Tomatoes frim ripe uniforn size
  • Cottage Cheese
  • 1/2 cup Green peas shelled
  • 2 Green chillies
  • 1/2 medium Fresh coriander leaves
  • 200 grams Paneer (cottage cheese)
  • 1/4 cup Ghee
  • 1/4 teaspoon Red chilli powder (deghi mirch)
  • 1 teaspoon Curry powder
  • to taste Salt
  • 1/2 cup fresh cream

Method

Advertisment
  1. Wash tomatoes and cut off the top. Scoop out the pulp carefully without damaging the skin. Wash and drain peas. Boil in salted water till done. Remove stems, wash and finely chop green chillies.
  2. Clean, wash and finely chop coriander leaves. Grate paneer. Heat one tablespoon of ghee in a pan and add chillies, paneer, peas, red chilli powder, cumin powder, salt to taste and sauté for two to three minutes.
  3. Remove from heat and let cool. Beat in the fresh cream and half the chopped coriander. Divide mixture into eight equal portions and stuff each tomato with it.
  4. Place the sliced top back and secure with a toothpick. Grease a tray, place the tomatoes on it and pour hot ghee on them. Cover with a lid and place a few live coals on it. Place on a low charcoal fire.
  5. Cook for fifteen to twenty minutes or till the tomatoes are done. Serve hot, garnished with the remaining chopped coriander leaves.

Nutrition Info

Calories 1482
Carbohydrates 50.1
Protein 53.2
Fat 118.6
Other Fiber 22.6gm
Advertisment