Suran ki Sabzi

A simple preparation of yam that can be made anytime. This is a Sanjeev Kapoor exclusive recipe.

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Suran ki Sabzi

Main Ingredients Yam, Coconut oil
Cuisine Indian
Course Main Course Vegetarian
Prep Time 0-5 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Suran ki Sabzi

  • 250 grams Yam peeled and diced
  • 1 teaspoon Coconut oil
  • 1 teaspoon Mustard seeds
  • ½ teaspoon Fenugreek seeds (methi dana)
  • 1 teaspoon Split black gram skinless (dhuli urad dal)
  • 7-8 Curry leaves
  • 2 Green chillies slit
  • ½ teaspoon Sugar
  • to taste Salt
  • to taste Crushed black peppercorns
  • 2 tablespoons Fresh coconut grated


  1. Heat coconut oil in a non-stick pan. Add mustard seeds and let them splutter.
  2. Add fenugreek seeds, black gram and curry leaves and sauté well. Add green chillies and sauté.
  3. Add yam, mix well and sauté. Add sugar, salt and crushed peppercorns, mix well, cover and cook on low heat till yam turns soft.
  4. Add coconut and mix well. Switch off heat.
  5. Serve hot.