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Main Ingredients | Soya granules, Whole wheat flour (atta) |
Cuisine | Indian |
Course | Breads |
Prep Time | 26-30 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Soya Galouti Parantha
- 2 cups Soya granules soaked for 15 minutes, drained and squeezed
- 1½ cups + for dusting Whole wheat flour (atta)
- to taste Salt
- 2 tablespo for shallow frying Ghee
- 1½ tablespoons Ginger-garlic paste
- 3 tablespoons Gram flour (besan)
- 1 teaspoon Red chilli powder
- 1 teaspoon Garam masala powder
- ½ teaspoon Mace powder
- ¼ teaspoon Green cardamom powder
- ½ cup Browned onion paste
- 1 teaspoon Kewra essence
- a few saffron strands soaked in water
Method
- Mix together the wheat flour, salt and 1 tablespoon ghee in a bowl. Add sufficient water and knead into a soft dough.
- Heat 1 tablespoon ghee in a non-stick pan. Add ginger-garlic paste and sauté for 2-3 minutes.
- Add gram flour, mix and sauté till fragrant. Add soya granules, mix and sauté for 1 minute.
- Add chilli powder, garam masala powder, mace powder and cardamom powder, mix well and sauté for 4-5 minutes. Remove from heat and cool down to room temperature.
- Blend together soya mixture, browned onion paste and kewra essence to a smooth mixture. Transfer into a bowl, add salt and saffron along with the water and mix well.
- Divide the dough into 8 equal portions and stuff each with a portion of the soya mixture, seal the edges and shape into balls. Roll out into thick paranthas.
- Heat some ghee on a non-stick tawa and shallow-fry the paranthas, turning sides, till evenly done on both the sides.
- Serve hot.
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