Soya Chunks Manchurian-SK Khazana Healthy option of Manchurian dish – soya chunks and minimum use of oil make it healthy too This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 17 Aug 2018 in Recipes Course New Update Advertisment Main Ingredients Soya nuggets, Cornflour Cuisine Indo-Chinese Course Main Course Vegetarian Prep Time 16-20 minutes Cook time 16-20 minutes Serve 4 Taste Spicy Level of Cooking Easy Others Veg Ingredients list for Soya Chunks Manchurian-SK Khazana 1 cup Soya nuggets 2 tablespoons Cornflour 1/2 teaspoon Paprika to taste Black peppercorns crushed 2 tablespoons Oil 2 teaspoons Garlic finely chopped 1 teaspoon Ginger finely chopped 1 teaspoon Soy sauce 1 tablespoon Red chilli sauce 3-4 Spring onion bulbs sliced 1 tablespoon Cornflour slurry 1 Small green capsicum cut into thin strips 1 Small red capsicum cut into triangles 1 Small yellow capsicum cut into triangles 1 Small onion cut into cubes and layers separated 1 teaspoon Lemon juice to taste Salt 1 teaspoon for garnish Spring onion greens finely chopped Method Take soya nuggets in a large bowl, add sufficient hot water and let them soak for 10-15 minutes. Squeeze out excess water and put the nuggets in another bowl. Add cornflour, paprika and pepper powder and mix well. Heat 1 tablespoon oil in a non-stick wok. Add nuggets and fry for 2 minutes. Remove from heat and set aside. Heat remaining oil in another non-stick wok. Add garlic and ginger, mix and sauté for a minute. Add soy sauce and chilli sauce and mix well. Add spring onion bulbs, mix and cook for a minute. Add cornflour slurry and mix. Add some water and mix. Add green, red and yellow capsicums, onion and mix well. Add fried nuggets, mix and cook for 1-2 minutes. Add lemon juice and salt and mix well. Add spring onion greens and toss well. Garnish with spring onion greens and serve hot. #Black peppercorns #Garlic #Ginger #Lemon juice #Oil #Paprika #Red chilli sauce #Salt #Soy sauce #Spring onion bulbs #Spring onion greens Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article