Simple Cauliflower Sabzi

It is indeed simple, but it is very tasty too. Cauliflower tempered with mustard seeds and curry leaves and cooked with coconut. This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor 07 Apr 2015 in Recipes Veg

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Main Ingredients	Cauliflower, Curry Leaves
Cuisine	Indian
Course	Main Course Vegetarian
Prep Time	11-15 minutes
Cook time	16-20 minutes
Serve	4
Taste	Spicy
Level of Cooking	Moderate
Others	Veg

Ingredients

500 grams cauliflower, separated into florets
4 tablespoons oil
1 teaspoon mustard seeds
1 teaspoon cumin seeds
10-15 curry leaves
4 green chillies, broken
1 cup shelled green peas
Salt to taste
1 teaspoon sugar
1/4 cup scraped fresh coconut

Method

Heat oil in a non-stick pan. Add mustard seeds and when they splutter, add cumin seeds, curry leaves, green chillies and sauté for half a minute.
Add cauliflower, green peas, salt, sugar and coconut and mix well. Cover, put some water on the lid and cook till the cauliflower is done. Serve hot with roti or parantha.

Nutrition Info

Calories	994
Carbohydrates	53.9
Protein	29.2
Fat	73.5

#Cauliflower #Cumin seeds #Curry leaves #Green chillies #Green peas #Mustard seeds #Salt #Scraped coconut #Sugar